{"id":115,"date":"2023-08-03T14:01:13","date_gmt":"2023-08-03T14:01:13","guid":{"rendered":"https:\/\/seowps.com\/?p=115"},"modified":"2023-08-03T14:01:20","modified_gmt":"2023-08-03T14:01:20","slug":"%ec%9e%84%ec%82%b0%eb%b6%80-%ec%98%81%ec%96%91%ec%a0%9c-%eb%b3%b5%ec%9a%a9%ec%8b%9c%ea%b8%b0-%eb%b0%8f-%ec%b6%94%ec%b2%9c","status":"publish","type":"post","link":"https:\/\/seowps.com\/%ec%9e%84%ec%82%b0%eb%b6%80-%ec%98%81%ec%96%91%ec%a0%9c-%eb%b3%b5%ec%9a%a9%ec%8b%9c%ea%b8%b0-%eb%b0%8f-%ec%b6%94%ec%b2%9c\/","title":{"rendered":"\uc784\uc0b0\ubd80 \uc601\uc591\uc81c \ubcf5\uc6a9\uc2dc\uae30 \ubc0f \ucd94\ucc9c"},"content":{"rendered":"\n<p class=\"has-black-color has-text-color\"><br>\uc784\uc0b0\ubd80\uac00 \uac00\uc7a5 \uc870\uc2ec\uc2a4\ub7ec\uc6cc \ud558\ub294 \uac83\uc774 \ubc14\ub85c \uba39\ub294 \uac83\uc785\ub2c8\ub2e4. \uc5b4\ub5a4 \uac83\uc774\ub4e0 \uc0b0\ubaa8\uac00 \uc12d\ucde8\ud558\uac8c \ub418\uba74 \uadf8 \uc601\ud5a5\uc774 \ubc43 \uc18d \ud0dc\uc544\uc5d0\uac8c \uadf8\ub300\ub85c \uc804\ub2ec\ub418\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4. \uadf8\ub7fc\uc5d0\ub3c4 \uc601\uc591\uc81c \uc12d\ucde8\ub294 \uaf2d \ud544\uc694\ud569\ub2c8\ub2e4. \uc784\uc0b0\ubd80\uac00 \ubcf5\uc6a9\ud574\ub3c4 \ub418\ub294 \uc2dc\uae30\uc640 \uc885\ub958\ub97c \ucd94\ucc9c\ud574\ub4dc\ub9ac\uaca0\uc2b5\ub2c8\ub2e4. <br><br><br><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/seowps.com\/wp-content\/uploads\/2023\/08\/\uc784\uc0b0\ubd80\uc601\uc591\uc81c-1024x576.jpg\" alt=\"\" class=\"wp-image-116\" srcset=\"https:\/\/seowps.com\/wp-content\/uploads\/2023\/08\/\uc784\uc0b0\ubd80\uc601\uc591\uc81c-1024x576.jpg 1024w, https:\/\/seowps.com\/wp-content\/uploads\/2023\/08\/\uc784\uc0b0\ubd80\uc601\uc591\uc81c-300x169.jpg 300w, https:\/\/seowps.com\/wp-content\/uploads\/2023\/08\/\uc784\uc0b0\ubd80\uc601\uc591\uc81c-768x432.jpg 768w, https:\/\/seowps.com\/wp-content\/uploads\/2023\/08\/\uc784\uc0b0\ubd80\uc601\uc591\uc81c.jpg 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"has-black-color has-text-color\"><br><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\uc784\uc0b0\ubd80 \uc601\uc591\uc81c \ucd94\ucc9c 3\uac00\uc9c0<br><\/h2>\n\n\n\n<p class=\"has-black-color has-text-color\">\uc784\uc0b0\ubd80\ub294 \uc12d\ucde8\ud558\ub294 \ubaa8\ub4e0 \uac83\uc744 \ud0dc\uc544\uc640 \uacf5\uc720\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uadf8\ub807\uae30 \ub54c\ubb38\uc5d0 \ud0dc\uc544\uac00 \uac74\uac15\ud558\ub824\uba74 \uc0b0\ubaa8\uac00 \uc5ec\ub7ec \uc601\uc591\uc18c\ub97c \uace8\uace0\ub8e8 \uba39\uc5b4\uc57c \ub418\ub294\ub370, \uc0ac\uc2e4 \uadf8\uac8c \ub9e4\uc6b0 \uc5b4\ub838\uc2b5\ub2c8\ub2e4. \uc785\ub367\uc73c\ub85c \uc778\ud574 \uc5b4\ub5a4 \uc74c\uc2dd\ub3c4 \ubabb \uba39\uae30\ub3c4 \ud558\uace0, \uc9c1\uc811 \ucc28\ub824\uba39\uc5b4\uc57c \ub418\ub294 \uc0c1\ud669\uc5d0\uc120 \uc798 \ucc59\uaca8\uba39\uae34 \uc27d\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \uc774\ub7f0 \ubd80\uc871\ud55c \uc601\uc591\uc18c\ub97c \uc601\uc591\uc81c\ub85c \ucc59\uaca8\uba39\uc5b4\uc57c \ub429\ub2c8\ub2e4. \uc544\ub798 \uc18c\uac1c\ub4dc\ub9b4 3\uac00\uc9c0\ub294 \ubcd1\uc6d0\uc5d0\uc11c\ub3c4 \uad8c\ud558\ub294 \uc601\uc591\uc81c\uc774\uae30 \ub54c\ubb38\uc5d0 \uaf2d \ucc59\uaca8\ub4dc\uc2dc\uae38 \ubc14\ub78d\ub2c8\ub2e4.<br><\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-medium-font-size\"><strong>\uc5fd\uc0b0 (\ubcf4\uac74\uc18c\uc5d0\uc11c \ubb34\ub8cc)<\/strong><\/p>\n\n\n\n<p class=\"has-black-color has-text-color\">\ud0dc\uc544\uc758 \ucc99\ucd94\uc640 \uc2e0\uacbd\uad00 \ubc1c\ub2ec\uc5d0 \ud6a8\uacfc\uac00 \uc788\ub2e4\uace0 \uc54c\ub824\uc9c4 \uc601\uc591\uc18c\uc785\ub2c8\ub2e4. \ub300\ud45c\uc801\uc778 \uae30\ud615 \uc608\ubc29 \ubaa9\uc801\uc73c\ub85c\ub3c4 \uc12d\ucde8\ud569\ub2c8\ub2e4. <br>\uc784\uc2e0\uacc4\ud68d\uc774 \uc788\ub2e4\uba74 \uc784\uc2e0 3\uac1c\uc6d4\uc804\ubd80\ud130 \uafb8\uc900\ud788 \uba39\ub294\uac8c \uc88b\uc2b5\ub2c8\ub2e4. \uc784\uc2e0 \ud6c4 4\uac1c\uc6d4 \ub3d9\uc548\uc740 \uaf2d \ucc59\uaca8\ub4dc\uc2dc\ub294\uac8c \uc88b\uc2b5\ub2c8\ub2e4. <br>\uc6a9\ub7c9\uc740 0.6~0.8mg \uc815\ub3c4\ub85c \ucd94\ucc9c\ub4dc\ub9bd\ub2c8\ub2e4. \ubcf4\uac74\uc18c\uc5d0\uc11c \uc784\uc2e0\ud655\uc778\uc744 \ubc1b\ub294\ub2e4\uba74 \ubb34\ub8cc\ub85c \uc81c\uacf5\ubc1b\uc744 \uc218 \uc788\uc73c\ub2c8 \ucd08\ubc18\uc5d0\ub294 \uad6c\uc785\ud558\uc9c0 \ub9c8\uc2dc\uace0 \ubcf4\uac74\uc18c\ub97c \ud1b5\ud574 \ubc1b\uc544<br>\uc12d\ucde8\ud558\uc2dc\uba74 \ub429\ub2c8\ub2e4. <br><\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-medium-font-size\"><strong>\ucca0\ubd84\uc81c (\ubcf4\uac74\uc18c\uc5d0\uc11c \ubb34\ub8cc)<\/strong><\/p>\n\n\n\n<p class=\"has-black-color has-text-color\">\ucca0\ubd84\uc81c\ub294 \uc784\uc2e0\ucd08\uae30\uc5d0 \uc12d\ucde8\ud558\uac8c \ub418\uba74 \ub9e4\uc2a4\uaebc\uc6c0\uc774\ub098 \uad6c\ud1a0 \/ \uc704\uc7a5\uc7a5\uc560\ub97c \uc720\ubc1c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ubcf5\uc6a9\uc2dc\uae30\ub294 \uc784\uc2e0 \uc911\uae30 \uc57d \uc784\uc2e0 16\uc8fc \uc815\ub3c4\ubd80\ud130 \ucd9c\uc0b0 \ud6c4\uae4c\uc9c0 <br>\uafb8\uc900\ud788 \ub4dc\uc154\uc57c \ud558\ub294 \uc601\uc591\uc81c\uc785\ub2c8\ub2e4. \uc784\uc0b0\ubd80\uc5d0\uac8c \ud544\uc694\ud55c \ud558\ub8e8 \ucca0\ubd84\ub7c9\uc740 \uc57d 30~60mg \uc785\ub2c8\ub2e4. <br>\ucca0\ubd84\uc740 \uc0b0\ubaa8\uc758 \ube48\ud608\uc774\ub098 \uc870\uc0b0\uc744 \uc608\ubc29\ud558\uace0 \uc800\uccb4\uc911\uc544\uac00 \ud0dc\uc5b4\ub0a0 \ud655\ub960\ub3c4 \uc904\uc5ec\uc90d\ub2c8\ub2e4. <br>\ucca0\ubd84\ud761\uc218\ub97c \ub3d5\ub294 \ube44\ud0c0\ubbfc C\uc640 \uac19\uc774 \uc12d\ucde8\ud558\uc2dc\uba74 \uc88b\uc2b5\ub2c8\ub2e4. \ub2e4\ub9cc, \ucca0\ubd84\uc744 \uc12d\ucde8\ud558\uace0 \uc6b0\uc720\ub098 \uce74\ud398\uc778 \ubc0f \ud0c4\uc0b0\uc740 \uc624\ud788\ub824 \uc545\uc601\ud5a5\uc744 \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4. <br><\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-medium-font-size\"><strong>\uc784\uc0b0\ubd80 \uc885\ud569\uc601\uc591\uc81c (\ubcc4\ub3c4 \uad6c\ub9e4)<\/strong><\/p>\n\n\n\n<p class=\"has-black-color has-text-color\">\uc57d\uad6d\uc774\ub098 \uc0b0\ubd80\uc778\uacfc\ub97c \ubc29\ubb38\ud558\uc2dc\uba74 \uc784\uc0b0\ubd80\uc6a9 \uc885\ud569\ube44\ud0c0\ubbfc \uc601\uc591\uc81c\ub97c \ubcfc \uc218 \uc788\uc744 \uac81\ub2c8\ub2e4. \ubcf4\ud1b5 \uc784\uc2e0\uc744 \ud558\uac8c \ub418\ub294 2030\uc138\ub300\ub294 \ube44\ud0c0\ubbfc\uacfc \uac19\uc740 \uc601\uc591\uc81c\ub97c \uc798 \ucc59\uaca8\uba39\ub294 \uc138\ub300\ub294 \uc544\ub2d0\uac81\ub2c8\ub2e4. \uadf8\ub798\uc11c \uc885\ud569\uc601\uc591\uc81c\ub97c \uad6c\ub9e4\uc548\ud558\uc2dc\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc73c\uc2e0\ub370, \uc774\uac83 \ub610\ud55c \uaf2d \uad6c\ub9e4\ud558\uc154\uc11c \ub4dc\uc2dc\ub294\uac8c \uc88b\uc2b5\ub2c8\ub2e4. <br>\uc704\uc5d0 \uc5b8\uae09\ud588\ub4ef\uc774 \uc784\uc0b0\ubd80\uac00 \uc5b4\ub5a4 \uc74c\uc2dd\uc744 \uc12d\ucde8\ud55c\ub2e4\uace0 \ud574\ub3c4 \uadf8\uac74 \ud0dc\uc544\uc5d0\uac8c\ub3c4 \uc601\uc591\uacf5\uae09\uc744 \ud558\uae30 \ub54c\ubb38\uc5d0 \uc0b0\ubaa8\uc758 \uc601\uc591\uc5d0 \uc624\ud788\ub824 \ubb34\ub9ac\uac00 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uadf8\ub807\uae30 \ub54c\ubb38\uc5d0 \ubcc4\ub3c4 \uc601\uc591\uc81c\ub97c \ud1b5\ud574\uc11c \ubd80\uc871\ud55c \uc601\uc591\uc18c\ub97c \ucc44\uc6b0\ub294 \uac8c \uc88b\uc2b5\ub2c8\ub2e4. \ubcf4\ud1b5 \uc885\ud569\uc601\uc591\uc81c\uc5d0\ub294 \uae30\ubcf8\uc801\uc778 \uc601\uc591\uc18c\uc778 \ube44\ud0c0\ubbfc A\/B\/C \uadf8\ub9ac\uace0 \uce84\uc298, \uc544\uc5f0 \ub4f1\uc774 \uc788\uc2b5\ub2c8\ub2e4. <br>\uc784\uc2e0 \uc804\ubd80\ud130 \ucd9c\uc0b0 \ud6c4\uae4c\uc9c0\ub3c4 \uc12d\ucde8\ud558\ub294\uac8c \uc88b\uc2b5\ub2c8\ub2e4. <br><br><br><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\uc784\uc2e0\uae30\uac04 \uc911 \uc57d\ubb3c\ubcf5\uc6a9 \ud301<br><\/h2>\n\n\n\n<p class=\"has-black-color has-text-color\">\uc784\uc2e0\uae30\uac04 \uc911 \uc57d\uc744 \uba39\ub294\ub2e4\ub294 \uac83\uc740 \uc608\uc804\ubd80\ud130 \uc0c1\uc2dd\uc73c\ub85c \uc548\ub41c\ub2e4\uace0 \uc54c\ub824\uc838 \uc788\uc2b5\ub2c8\ub2e4. \uadf8\ub807\ub2e4\uba74 \uc784\uc0b0\ubd80\ub294 \uc784\uc2e0\uae30\uac04\ub3d9\uc548 \uc544\uc608 \uc57d\uc744 \uba39\uc5b4\uc11c\ub294 \uc548\ub420\uae4c\uc694?<br>\uadf8\ub807\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \ubd84\uba85 \uba39\uc73c\uba74 \uc548\ub418\ub294 \uc57d\ub3c4 \uc788\uc9c0\ub9cc, \uba39\uc5b4\ub3c4 \ud070 \uc601\ud5a5\uc744 \uc8fc\uc9c0 \uc54a\ub294 \uc57d\ub3c4 \uc788\uace0, \ubcf5\uc6a9\uc2dc\uae30\uc640 \uc6a9\ub7c9\uc744 \uc798 \uc9c0\ucf1c\uc11c \uba39\ub294\ub2e4\uba74 \uad1c\ucc2e\uc740 \uc57d\ub3c4 \uc788\uc2b5\ub2c8\ub2e4. <br>\uc61b\ub0a0\ucc98\ub7fc \ubb34\uc870\uac74 \uc548\ub41c\ub2e4\ub294 \uc0dd\uac01\uc73c\ub85c \uc5ec\ub7ec \ubd88\ud3b8\ud568\uc744 \ucc38\ub294 \uc77c\uc740 \uc774\uc81c \uc548\ud558\uc154\ub3c4 \ub429\ub2c8\ub2e4. <br><\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-medium-font-size\"><strong>\uc57d\ubb3c\ubcf5\uc6a9\uc774 \uc601\ud5a5\uc744 \ubbf8\uce58\ub294 \uc2dc\uae30 <\/strong><\/p>\n\n\n\n<p class=\"has-black-color has-text-color\">\uc57d\ubb3c\ubcf5\uc6a9\uc774 \ubb34\uc874\uac74 \uc704\ud5d8\ud55c \uac83\uc740 \uc544\ub2d9\ub2c8\ub2e4\ub9cc \ubd84\uba85 \uc601\ud5a5\uc744 \ud06c\uac8c \ub07c\uce58\ub294 \uc2dc\uae30\ub3c4 \uc874\uc7ac\ud569\ub2c8\ub2e4. <br>\ubcf4\ud1b5 \uc784\uc2e0 \ucd08\uae30 \uc989, 3\uac1c\uc6d4\uc815\ub3c4\uae4c\uc9c0\ub294 \uc870\uc2ec\ud574\uc57c\ub418\ub294 \uc2dc\uae30\ub77c\uace0 \ubcf4\uc2dc\uba74 \ub429\ub2c8\ub2e4.  15\uc8fc \uc774\ud6c4\uc5d4 \ud0dc\uc544\uac00 \uc57d\uc73c\ub85c\ubd80\ud130 \ubc1b\ub294 \uc57d\uc758 \uc601\ud5a5\uc740 \uc904\uc5b4\ub4e4\uac8c \ub429\ub2c8\ub2e4. <br>\ub2e4\ub9cc, \uc57d\uc744 \ubcf5\uc6a9\ud560 \ub54c\uc5d4 \uba3c\uc800 \uc758\uc0ac\uc9c4\ub8cc\ub97c \ubc1b\uc740 \ub4a4 \uc815\ud655\ud55c \uc6a9\ub7c9\uc744 \uc9c0\ucf1c\uc11c \ub4dc\uc2dc\uba74 \ub418\uaca0\uc2b5\ub2c8\ub2e4. <br><\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-medium-font-size\"><strong>\uc7a5\uae30\uac04 \ubcf5\uc6a9\uc740 \uae08\uc9c0<\/strong><\/p>\n\n\n\n<p class=\"has-black-color has-text-color\">\uc0b0\ubd80\uc778\uacfc \uc758\uc0ac\ub9c8\ub2e4 \ub2e4\ub974\uaca0\uc9c0\ub9cc,\uc800\ud76c \uc8fc\uce58\uc758\uc600\ub358 \uc758\uc0ac\uaed8\uc120 \uadf8\ub7ec\uc168\uc2b5\ub2c8\ub2e4. \ub450\ud1b5 \/\uccb4\ud568 \ub4f1 \ubd88\ud3b8\ud568\uc774 \uc788\uc744 \ub54c, \uc57d \ud55c \uc54c \uba39\ub294 \uac83\uc740 \uad1c\ucc2e\ub2e4\uace0 \ud558\uc168\uc2b5\ub2c8\ub2e4.<br>\uc0b0\ubaa8\uac00 \ubd88\ud3b8\uc744 \uacaa\ub294 \uac83\uc774 \uace7 \ud0dc\uc544\uac00 \ubd88\uc548\uc815\ud574\uc9c0\ub294 \uac83\uc774\uace0, \uc774\ub7f0 \uc2a4\ud2b8\ub808\uc2a4 \uc5ed\uc2dc \uc0b0\ubaa8\uc640 \ud0dc\uc544\uc5d0\uac8c \ub458 \ub2e4 \uc88b\uc9c0 \uc54a\ub2e4\uace0 \ud569\ub2c8\ub2e4.<br>\uc0b0\ubaa8\uc758 \uac74\uac15\ub3c4 \ub9e4\uc6b0 \uc911\uc694\ud558\uae30 \ub54c\ubb38\uc5d0 \uc801\uc808\ud55c \uc57d\ubb3c\uce58\ub8cc\ub294 \ud544\uc218\uc785\ub2c8\ub2e4. \ub2e4\ub9cc \uc7a5\uae30\uac04 \ubcf5\uc6a9\ud558\ub294 \uac83\uc740 \ud0dc\uc544\uc5d0\uac8c \ub9ce\uc740 \uc601\ud5a5\uc744 \uc8fc\uae30 \ub54c\ubb38\uc5d0 \uc774 \uc5ed\uc2dc \ub2f4\ub2f9 \uc8fc\uce58\uc758\uc640<br>\uc0c1\ub2f4\uc744 \ud558\uc2dc\uace0, \ubcf5\uc6a9\uc744 \ud558\uc2e4 \ub54c\uc5d4 \uaf2d \uae30\ub85d\ud574\ub450\uc2dc\ub294\uac8c \uc88b\uc2b5\ub2c8\ub2e4. \uc5b8\uc81c \/ \uc5b4\ub5a4 \uc57d\uc744 \/ \uc5bc\ub9c8\ub098 \uba39\uc5c8\ub294\uc9c0 \uc54c\uc544\uc57c \uc0b0\ubaa8\uac00 \uae5c\ube61\ud558\uace0 \uc911\ubcf5\uc12d\ucde8\ud558\ub294 \uc77c\uc774 \uc5c6\uace0, <br>\uc8fc\uce58\uc758 \uc785\uc7a5\uc5d0\uc11c\ub3c4 \uc9c4\ub8cc\ud560 \ub54c \ud070 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. <br><\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-medium-font-size\"><strong>\uc784\uc0b0\ubd80 \ub3c5\uac10 \uc608\ubc29\uc811\uc885 \ud574\ub3c4\ub420\uae4c?<\/strong><\/p>\n\n\n\n<p class=\"has-black-color has-text-color\">\ub3c5\uac10 \uc608\ubc29\uc811\uc885\uc740 \uc784\uc0b0\ubd80\ub4e4\uc774 \ub9ce\uc774 \uad81\uae08\ud574 \ud558\ub294 \ubd80\ubd84\uc785\ub2c8\ub2e4. \uacb0\ub860\ubd80\ud130 \ub9d0\ud558\uc790\uba74, \uc548\uc804\ud569\ub2c8\ub2e4. <br>\uc138\uacc4\ubcf4\uac74\uae30\uad6c\uc5d0\uc120 \uc784\uc2e0 \uc911 \uc811\uc885\uc744 \uad8c\uc7a5\ud569\ub2c8\ub2e4. \uc0b0\ubaa8\ub294 \uba74\uc5f0\ub825\uc774 \ub5a8\uc5b4\uc838 \uc788\ub294 \uc0c1\ud0dc\uc774\uae30 \ub54c\ubb38\uc5d0 \uc5ec\ub7ec \ubcd1\uc774\ub098 \ubc14\uc774\ub7ec\uc2a4\uc5d0 \ub178\ucd9c\ub418\uae30 \uc27d\uc2b5\ub2c8\ub2e4.<br>\uc2e4\uc81c\ub85c \ub3c5\uac10\uc5d0 \uac78\ub9b4 \uacbd\uc6b0\uc5d4 \ud6c4\uc720\uc99d\uc744 \uacaa\uc744 \uac00\ub2a5\uc131\uc774 \ub192\uace0, \uace0\uc5f4\uc99d\uc0c1\uc740 \ud0dc\uc544\uc758 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